Attention: Working Professionals, Entrepreneurs, Homemakers & Students
Breath Flow Masterclass (తెలుగు లో)
Discover the 20-Minute Breath Flow Routine That Melts Stress, Anxiety, Fatigue & Sleep Issues - So You Can Feel Calm, Energetic & in Control Again.
A simple, science-backed Breath Flow method that reduces stress, improves sleep, stabilises BP, & thyroid and brings balance — even if you’re busy, inconsistent or struggling for years.
Neelkhanta Prathik Amperayani
Breath Flow Expert
(MA Yoga, RYT 500, MBA GITAM)
Date
18 th April, 2026
Time
7:00 PM IST
Language
Telugu
Platform
Zoom LIVE
Neelkhanta Prathik Amperayani
Breath Flow Expert
(MA Yoga, RYT 500, MBA GITAM)
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Years of Experience
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Lives Transformed
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Five-Star Reviews
Certified By
Transformations
Learning under Prathik Sir has been a wonderful experience. His clear, encouraging, and patient teaching style made every session enjoyable and effective.
Each asana is explained and demonstrated with detail, which helped me improve posture and awareness. I feel physically energized and mentally relaxed after every class. Yoga with him has become my recharge time for body and mind!
I had been struggling with irregular periods, stress, and respiratory issues. After joining Sanatana Yogashala and learning pranayama and yoga under Prathik Sir, my breathing improved, health stabilized, and my mind became calm and stress-free.
I feel lighter, more energetic, and emotionally balanced now. I sincerely recommend yoga for anyone dealing with anxiety or health challenges. Thank you, Prathik Sir!
I was struggling with stress, lack of focus, sleeplessness, anger, and depression. With Prathik Garu’s guidance, I started practicing Yoga, Asanas, Meditation, and Pranayama.
Within just a week, my sleep improved, I could concentrate on my studies, and my stress levels reduced significantly. Thank you, Prathik Garu, for helping me feel calm, focused, and energized again!"
When I started yoga three months ago, I was anxious, low in confidence, and gaining weight. Within just a month of practice under Prathik Sir’s guidance, my anxiety disappeared, confidence improved, and I began feeling lighter and happier.
Along with yoga and healthy habits, I lost fat and now live with more clarity, positivity, and peace. Truly grateful to you, Prathik Sir!
Practicing yoga under the personal guidance of Prathik Sir has brought immense improvement in my physical and mental health. I feel more energetic, flexible, and peaceful in my daily life.
The serene and well-maintained yoga hall adds to the sense of calmness during practice. I truly appreciate his dedicated teaching and personal attention that helped me regain balance and vitality
Before joining yoga, I used to suffer from numbness in my shoulder blade, constant back pain from long standing hours in the lab, cramps, and fatigue. Under Prathik Sir’s guidance, all these problems disappeared within weeks.
I now feel energetic, pain-free, and more active throughout the day. My posture and overall stamina have improved greatly. Thank youSir, for this transformation!
Are You Facing These Challenges?
Chronic Stress, Anxiety
Constant work pressure, family responsibilities, and lifestyle demands leave your mind restless, creating anxiety, overthinking, and emotional burnout.
Breathing & Respiratory Issuess
Shallow, short, or mouth breathing, along with sinus problems, asthma, and snoring, reduces oxygen intake and affects overall health and vitality.
Poor Sleep & Insomnia
Sleepless nights due to stress, screen time, and irregular routines leave you tired, irritable, and unable to focus during the day.
Low Energy & Fatigue
Sedentary lifestyle, poor breathing habits, and unhealthy food choices drain your energy, making it hard to stay productive and motivated.
Hormonal & Lifestyle Imbalances
Thyroid issues, PCOD/PCOS, high blood pressure, diabetes, and weight problems are increasing due to stress, irregular routines, and poor habits.
Lack of Focus & Concentration
Too many distractions and mental tiredness make it hard to concentrate on work, studies, or daily tasks.
This Masterclass is Specially Designed For:
Working Professionals
Working professionals who are facing the challenges of a sedentary lifestyle, stress, fatigue, back & neck pain, and other lifestyle disorders
Entrepreneurs
Businessmen who are looking to reduce stress, boost energy, and improve focus through traditional fitness practices, & Achieve better work-life balance and enhance productivity!
Homemakers
Homemakers looking to maintain health and harmony can explore simple Breath Flow, Asana and Visualisation to support improvement in Thyroid, reduce fatigue, and enhance overall wellness naturally
Students
Students who are looking to reduce stress, improve concentration, and boost energy. Through Traditional Fitness practices, Students can enhance focus, manage academic pressure, and promote overall well-being
Others
Who are struggling with Asthma, Breathlessness
3 Secrets you will unlock from this Workshop
Secret #1
Breath Flow Routine
Learn a Powerful 20-Minute Breath Flow Routine to Naturally Heal Stress, Sleep Issues, Low Energy & More
Secret #2
Visualisation Technique
Experience the Unique Visualisation Technique to Instantly Release Anxiety and Sharpen Your Focus & Concentration
Secret #3
Habit Formula
Learn the Secret Formula to Build a Daily Breathing Habit — Stay Consistent Even with a Busy Lifestyle
9 Life Changes You Will Experience After This Masterclass
1. Stress Relief
Feel the heaviness in your mind ease as your breath gently calms your nerves and brings you into a state of peace.
2. Better Sleep
Fall asleep faster, sleep deeper, and wake up refreshed — without tossing, turning, or feeling tired in the mornings.
3. Easy Breathing
Experience smoother, fuller breaths that energise your body and release years of tightness, fatigue, and breathlessness.
4. Emotional Balance
Stay composed even on stressful days. Respond calmly instead of reacting. Feel mentally steady throughout the day.
5. Better Focus
Clear the mental fog. Think better. Work better. Stay focused on tasks, studies, or responsibilities with clarity.
6. Healthy Routine
Build a simple daily practice that strengthens your mind and body, and helps you stay disciplined and emotionally stable.
7. Inner Harmony
Through Sat-Chakra meditation, feel emotional lightness, inner clarity, and a deep sense of connection within yourself.
8. Natural Healing
Support the natural recovery of issues like migraines, thyroid swings, BP imbalance, sinus problems, asthma, and sleep apnea.
9. More Energy
Improve oxygen flow, boost digestion, and feel lighter, active, and more energetic throughout the day.
Before vs After Breath Flow Workshop
Before Workshop
- Low energy, constant worry, tension.
- Snoring, disturbed sleep, waking up tired.
- Blocked sinuses, heavy head, pressure.
- Frequent headaches and facial heaviness.
- Fatigue, low stamina, low productivity.
- Postnasal drip, weak sense of smell.
- Wheezing, breathlessness, chest tightness.
- Breathlessness during simple activities.
- No balance between work and personal life.
After Workshop
- Calm mind, steady energy, inner confidence.
- Deep sleep, reduced snoring, fresh mornings.
- Clear sinuses and light, easy breathing.
- Relaxed face and headache-free days.
- High stamina, active body, better productivity.
- Clear nose and improved sense of smell.
- Open chest and smooth, effortless breathing.
- Comfortable breathing, better endurance.
- Peaceful, balanced, and focused lifestyle.
How Does This Help You?
- Naturally reduces stress and anxiety so you feel calm and in control again.
- Improves sleep quality and boosts your morning energy and mood.
- Helps you stay focused, clear-minded, and emotionally balanced throughout the day.
- Makes it easy to build a simple daily breath practice that fits any busy lifestyle.
- Supports long-term health, better energy, and overall emotional well-being.
Free Bonus after attending the masterclass
BONUS 1
The Ultimate Relaxation Blueprint
20-Min Yoga Nidra Experience
Value Rs.999
BONUS 2
Breath Mastery Mini-Guide
Your 10-Min Daily Transformation PDF
Value Rs.1999
BONUS 3
Energy Alignment Audio
Chakra Meditation for Emotional Balance
Value Rs.2999
Neelkhanta Prathik
Breath Flow Expert
Namaste! I’m Neelkhanta Prathik — a yoga teacher with 13+ years of experience, helping people heal stress, anxiety, sleep issues, and lifestyle disorders through the power of traditional Breath Flow and yogic science.
Trained in the classical lineages inspired by T. Krishnamacharya, my approach blends authentic yogic wisdom with modern breath and nervous-system science, making the practices simple, safe, and effective for everyone — beginners included. Over 13 years, I’ve worked with 5,000+ students, guiding them to better breathing, calmer minds, deeper sleep, and a healthier, more balanced life.
- MA in Yoga
- RYT 500 (Yoga Alliance, USA)
- 13+ Years of Teaching
- Conducted programs for the Airport Authority of India, Shankar Foundation & many more
- Certified by Ayush Dept, Yoga Alliance, Bharatyar Unicercity
My Mission
My mission is to help 1,00,000 working professionals, homemakers, and entrepreneurs overcome stress, breathing challenges, and lifestyle-related issues - naturally, effectively, and permanently - through the simple, authentic Breath Flow & Yoga system.
My Vision
My vision is to make Breath Flow a daily lifestyle habit for every home
Frequently Asked Questions
1. What will be covered in this workshop?
You’ll learn a 20-minute Breath Flow routine, a powerful visualisation method, and a simple habit system for daily practice.
2. What is the duration of the workshop?
It’s a 90-minute live masterclass with guided practice and Q&A.
3. Do I need previous yoga or pranayama experience?
No — all techniques are beginner-friendly and taught step-by-step.
4. How should I prepare for the workshop?
Sit comfortably in a quiet place, stay hydrated, and join 5 minutes early..
5. Is this workshop only for people with health issues?
No — it benefits anyone wanting better sleep, calmness, focus, or energy.
6. Will this help with stress and anxiety?
Yes — Breath Flow activates the body’s relaxation response within minutes.
7. Can this routine improve my sleep?
Yes — the Breath Flow + Visualisation method calms the mind and naturally improves sleep quality.
8. Is Breath Flow safe for all age groups?
Yes, all practices are gentle, slow, and safe for most individuals.
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© Copyright - Neelkhanta Prathik. All Rights Reserved.
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18 th April 2026, 7 PM
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